Hey, i know it’s been a while so I wanted to drop in and say heeeeeyyyyy and HAPPY NEW YEAR! It’s super late, i know, i know, but what’s...

Hey Y’all. Happy June! Here we are already half way through 2022. What have been your favorite moments so far? For me, I’ve been really...

This is going to be sweet and short. I hope this year brings you peace, love, and prosperity. Happy New Year 🎇

5 Tips On How To Start Your Fitness Journey ___________________ Hey hey, Welcome to the first Smile With Movement Blog! This will be a...